Sunday, December 23, 2007


I woke up this afternoon around two and called Aubrey. He was wanting to go for a long run this afternoon and I thought I would join him before I went to work. We headed out to 1585 again and headed west. The wind was directly in our faces and really made it hard to obtain any forward motion. It was crazy. We decided to cut it short because 1.) The wind sucked. 2.) I was a little time-constrained due to work. 3.) The wind sucked some more. All in all, we ran 6 miles so not too bad for a little recovery run for me. My body felt great so I am pleased with that and because of the wind, I got a little resistance training out of the deal as well. Christmas Eve tomorrow so I won't be able to run much if at all. I'll make up for it though.

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