1/6/2008

I took yesterday off and most of today off, just relaxing in bed and playing a little ping pong with the kids. I took a good nap today and got up and spent about 15 minutes on the elliptical trainer. I did a sort of hill workout on it and it was tough. Was it tough or am I still just healing from this cold? After that I just got edgy and needed to get out of the house so I went and ran a little over 3 miles. Not much, I know but it was just to get out of my funk. I am going to hit it hard the next 3 weeks so I can be ready for Rocky. We'll see how my body handles it.