I took yesterday off for a little recovery and strangely enough........didn't really need it. I really feel pretty good. I may go out later this afternoon for a short 5-6 mile recovery run before work. It all depends on how well my nap goes.
So I'm still not sure what's going to happen to me up at work. I am off the night schedule after tomorrow night and I was supposed to start training on days with Ali on Monday but I haven't heard what the plan is. Some things have changed up and thrown a little "monkey wrench" into the works. I really want to be able to move up the ladder at work. Keep your fingers crossed for me.
skip to main |
skip to sidebar
About Me
- Mark C. Smith, "The Naked Runner"
- Lubbock, Tx, United States
- Simple! I love to run! It keeps me sane.
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways, a handbottle of water in one hand and a chocolate GU in the other, body thoroughly used up, totally worn out, shoes smoking, and you screaming..."WOO HOO, What a Run!!"
Jemez Mountain Trail Run 50 miler
Great Running Blogs
My Shoes
FEEDJIT Live Traffic Feed
Healthy Links
GO VEGETARIAN
No comments:
Post a Comment