Friday, November 7, 2008


I got off my ass this morning and Aubrey and I ran a nice little fast-paced 5 miles. I felt great, the weather was absolutely gorgeous. It was only about 30 degrees but no wind. Tomorrow morning is the Buffalo Wallow out at the lake. A very hilly half marathon. I believe it's touted as the "Most Challenging Half In The State!" Not sure how they qualify that but oh, well. It definitely IS a tough course. Some of the hills that we will be running on are part of the bike course and running course of the Buffalo Springs Lake Ironman 70.3. Should be a nice run though. I'll let ya know.

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