9/13/2008

The weather here today is gorgeous. It's overcast and cool with a slight breeze. No telling what Hurricane Ike will throw our way later but right now it is great running weather. Aubrey and I ran 10 miles out on 1585 this morning. I'm really happy with how I am feeling day to day. It definitely bodes well for the marathon, 50 miler, and 100 miler coming up in the very near future. I am trying to focus on my diet more closely cuz I want/need to lose about 12-15 lbs before my 50 miler. If I get focused it should happen. We shall see.