6/16/2008

Aubrey and I headed out, stupidly, to 1585 this afternoon for a quick 6 miler. DAMN, it was hot!! Around 100 degrees and probably more than that radiating off of the asphalt. I like training in the heat but this was a little much. I figure the best part of running in the heat is............when your finished running. ha When I got home I took a cool shower and felt much better! I am getting ready to start ramping up for Lean Horse so I am going to have to get some discipline and start getting up early in the morning for my longer runs on my days off. I hate running that early in the morning but I'm not sure I am going to have much choice. I'm just not an early bird.