6/19/2008

We got out and ran a little 5k around the house yesterday afternoon in the humidity. We had some pretty good storms in the area the night before and we are so adapted to the extremely dry air in Lubbock that the humidity around us was kind of soul-sucking. I can't imagine having to live in an area that humid all the time but I guess I would get used to it eventually. Anyway, after the run I got some good upper body strength training in and today I am a little sore in the pecs and biceps. That's a great feeling! I love feeling like I have done something. I am going to take today off and just recover a little. I head back to Hobbs tomorrow so I will try to get a couple of short runs in while there.