Damn, it's hot today! 100 degrees plus at the park! I may have been able to say, "Flame On!!" and taken off. ha
Aubrey and I ran about 3.5 miles around the park at his house this afternoon in that heat and really enjoyed it. What a pair of dumbasses! ha OH, well, let the heat training begin.
My knee felt a little weak but otherwise good. No ITB tightness today either, I guess the foam roller is doing it's job well. Only 3 more days at Hobbs then I am hopefully home for a while. I'm not sure what my next assignment will be but I am really hoping that it will be closer to home.
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