tag:blogger.com,1999:blog-1997479643446635629.post8291548284389020511..comments2023-03-25T09:03:47.693-05:00Comments on The Naked Runner: 6/9/2008Mark C. Smith, "The Naked Runner"http://www.blogger.com/profile/12392264589063870186noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1997479643446635629.post-35166455317136304702008-06-12T16:53:00.000-05:002008-06-12T16:53:00.000-05:00Thanks for the info, Tony. I am thinking about a ...Thanks for the info, Tony. I am thinking about a 100 miler later in the year and wondered if I would really need to up the mileage a whole lot. I appreciate your help.<BR/>MarkMark C. Smith, "The Naked Runner"https://www.blogger.com/profile/12392264589063870186noreply@blogger.comtag:blogger.com,1999:blog-1997479643446635629.post-91690164279091765122008-06-12T15:15:00.000-05:002008-06-12T15:15:00.000-05:00Hey. Wanted to answer your question about trainin...Hey. Wanted to answer your question about training for a 50 vs a 100. For me, it is mostly the same. Under normal circulstances, I think the milage per week would be just about the same, perhaps a bit of an increase. The thing is that I have been going at it pretty hard since January, with a lot of races and a couple of 50 milers, so, it has been a bit of race, go easy, race, go easy...you know. I'm now going to change big time and focus on training without doing much racing at all, and hope to get my weekly mileage into the 60s and 70s (from the 30s and 40s).TonyPhttps://www.blogger.com/profile/00781491037413964366noreply@blogger.comtag:blogger.com,1999:blog-1997479643446635629.post-79577156525826811762008-06-11T16:10:00.000-05:002008-06-11T16:10:00.000-05:00Thanks! Now let's see if I can KEEP them doing it...Thanks! Now let's see if I can KEEP them doing it, that's the tricky part!Mark C. Smith, "The Naked Runner"https://www.blogger.com/profile/12392264589063870186noreply@blogger.comtag:blogger.com,1999:blog-1997479643446635629.post-30970112958982783202008-06-11T08:50:00.000-05:002008-06-11T08:50:00.000-05:00That's great that your kids are involved in runnin...That's great that your kids are involved in running!Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.com