tag:blogger.com,1999:blog-1997479643446635629.post2975026544483557185..comments2023-03-25T09:03:47.693-05:00Comments on The Naked Runner: 5/31/2009 Time to TaperMark C. Smith, "The Naked Runner"http://www.blogger.com/profile/12392264589063870186noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1997479643446635629.post-77347073648934824082009-05-31T18:12:45.200-05:002009-05-31T18:12:45.200-05:00you know this...but it's going to be hot....st...you know this...but it's going to be hot....start slow and taper...this morning rogue race was scorching by 10:00 and I couldn't get my heart rate down...you can do this, just don't try to set a pr....Davehttps://www.blogger.com/profile/12782182419685153100noreply@blogger.com